Allergy Relief: Functional & Pharmacy Solutions for Allergy Season | Apothecure RX

Allergy Relief Season: Combine Functional & Pharmacy Tools for Real Results

At Apothecure RX, allergy season brings one of the most common questions I hear from patients: “Should I take D-Hist instead of allergy meds like Allegra or Claritin?”

And the answer? You may actually benefit from both.

Let’s break down why—and how to build an effective allergy season support stack that works with your body, not against it.

What OTC Allergy Meds Like Allegra & Claritin Do

Over-the-counter medications such as:

  • Allegra (fexofenadine)

  • Claritin (loratadine)

  • Zyrtec (Cetirizine)

  • Xyzal (levocetirizine)

are antihistamines that block histamine receptors in your body. That means they’re excellent for:

  • Sneezing

  • Runny nose

  • Itchy, watery eyes

  • Throat and sinus irritation

They work quickly and are helpful during flare-ups, but they don’t address the root cause of histamine overload or immune imbalance.

How Herbals in Supplements like D-Hist Work Differently

D-Hist by Orthomolecular is one of our favorite functional allergy supplements at Apothecure RX. It doesn’t just mask symptoms—it helps modulate the underlying immune response.

D-Hist Includes:

  • Quercetin – Natural antihistamine + mast cell stabilizer

  • Bromelain – Anti-inflammatory enzyme to reduce swelling and sinus congestion

  • Stinging Nettle Leaf – Reduces histamine release

  • NAC (N-Acetylcysteine) – Helps break down mucus and supports detox pathways

  • Vitamin C – Natural antioxidant and histamine scavenger

📌 Best Use: Start before allergy season and take daily for long-term immune and histamine regulation.

Nasal Support Is Non-Negotiable

Don’t underestimate the power of nasal rinses and sprays. They help reduce allergen buildup and calm inflammation in the sinuses.

My Recommendations:

  • Xlear Rescue Nasal Spray – Xylitol, saline, and essential oils for antimicrobial + anti-inflammatory support

  • Simple Saline Spray – Gentle, daily rinse for allergen clearing

  • Use before bed or after exposure to pollen, dust, or mold

Nutrients That Naturally Support Allergy Resilience

In addition to D-Hist, I recommend these nutrients and combos to strengthen your defense:

  • Vitamin C – Essential for histamine breakdown and immune support

  • Quercetin + Bromelain – Duo that reduces inflammation and histamine sensitivity

  • Zinc & Magnesium – Regulate immune function and mast cell activity

You can find all of these individually or in curated formulas at Apothecure RX.

Homeopathy: Gentle, Effective Relief

Looking for a more natural or kid-friendly option? D-Hist Jr is an available option, but you can also try:

  • Boiron AllergyCalm – For general hay fever symptoms

  • Boiron SinusCalm – For sinus pressure, congestion, and post-nasal drip
    ✔️ Non-drowsy
    ✔️ Safe for adults and children
    ✔️ Can be used alongside other medications or supplements

Functional Pharmacist Tips for Allergy Season

As a compounding pharmacist focused on root-cause care, here’s what I often recommend:

✔️ Build Your Layered Allergy Protocol:

  1. D-Hist – Daily to regulate histamine & inflammation

  2. OTC antihistamines – For high-pollen days or symptom flares

  3. Nasal sprays – Before bed or after allergen exposure

  4. Key nutrients – Quercetin, Vitamin C, Zinc

  5. Lifestyle: Use air purifiers, keep windows closed, rinse after being outdoors

Get Your Allergy Season Essentials

At Apothecure RX, (and online shop!) you'll find everything you need this allergy season—from functional supplements to fast-acting medications.

Want my full cart of favorite products?
Comment “ALLERGY” on our latest Instagram post @apothecurerx or send us a DM, and I’ll message you a direct link to our full curated collection.

Visit Apothecure RX

Location: 1 Highwood Ave, Tenafly, NJ
Hours: Mon–Fri 9:30am–6pm | Sat 10am–2pm | Sun: By Appointment
Call: (201)713-5800
Email: apothecurenj@gmail.com
Follow us: @apothecurerx

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