Take three capsules in divided doses daily: one capsule in the morning and two capsules two hours before sleep as a dietary supplement, or as directed by your healthcare practitioner.
This product is non-GMO, gluten free, and vegetarian.
Caution:Do not use if pregnant or nursing. Consult your healthcare practitioner if taking diuretics, antibiotics, or medications for osteoporosis. Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place.
